There are plenty of workout apps available that can give you the work out you need. They act as your very own pocket fitness trainer or planner. And best of all, they are free. They have been developed using the latest sports science to enhance your workouts. And we have selected five of the best apps available for both Android and iOS.
1. Nike Training Club
This pocket trainer contains over 100 workouts designed by Nike Master Trainers.
Nike Training Club contains body-part focused workouts, Boxing, Strength, Endurance and Mobility workouts, Time-based and Rep-based options and more. What’s more, it contains workouts from your favourite athletes, like Cristiano Ronaldo and Serena Williams, to inspire and motivate you.
Get it From Google Play Download APK
2. Home Workout – No Equipment
You can build muscle and stay fit using this app at home for a few minutes a day – no gym membership required. No equipment or coach needed; all exercises can be performed with just your body weight. You can do Bodybuilding, Strength Training, Fat Burning Workouts and more. Get it From Google Play
3. MyTraining Workout Tracker Log
This app has a selection of helpful training videos, a routine log, and a handy calendar feature. But that’s not all: MyTraining’s workout planner is a fast, fun, and easy way to create custom training plans that can maximize your workout routines. Get It From Apple Store
4. Daily Workouts – Exercise Fitness Routine
With this app, you can target specific areas of your physique. It offers a simple five- to 30-minute workout. No internet connection is required to do most of the workouts. Get It From Google Play
5. Fitbod Weight Lifting Trainer
Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. With an Apple Watch, you can see your training plan at a glance, easily track your progress and stay focused while at the gym. Get It From Apple Store