Street Workout - Strength

High Intensity Workout Routine

Posted on June 13, 2014 by Foxy

This workout routine will help you build both Endurance and Strength because of the technique we are using to do this workout.If done properly I can guarantee you that the next day your targeted muscles will be pretty sore.I actually started developing this routine myself since I was experimenting different types of workouts that really […]
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The Pyramid Routine

Posted on May 27, 2014 by Foxy

This routine is one of the most popular routine used in street workout, this routine is called “pyramid” and if you wonder why it’s called that, you will figure it out why when you understand it.The Pyramid Routine is great for building Endurance mainly because of the low rest time between sets and the combination between […]
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