Today I’m going to teach you how to do a Muscle Up and explain the technique you should know before starting to train for it.If you don’t already know what a Muscle Up is: It’s basically an advanced form of pull up combined with a bar dip.Starting by hanging on a bar, after you perform […]
Continue reading…
Muscle Up is one of the most popular street workout exercises that focuses on all the muscles in the upper body and it’s one of the best exercises that really needs to be “mastered” in order for you to proceed with harder exercises in street workout and once you have it down, your strength on […]
Continue reading…
Today we are going to look at one of the most popular workout routine that is spread on the internet and get some in-depth look at it.Like the title says, I’m gonna present you the street workout routine named after the one and only “Hannibal for King“.If you are not familiar with this guy or […]
Continue reading…