This article is going to give you the Top 5 Exercises that you can do to get your Front Lever as quickly as possible.These exercises are meant for everyone, even if you just started training for the front lever, even if you already built a base of strength but you don’t get results anymore.Front Lever […]
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Working your forearms can be a little difficult if you don’t have access to equipment and you don’t want to pay for a gym membership.I know this because I’ve “searched” for a good Forearm Exercise that really works my forearm muscles and it turns out that I found the best forearm exercise that you can […]
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Today I’m going to teach you how to do a Muscle Up and explain the technique you should know before starting to train for it.If you don’t already know what a Muscle Up is: It’s basically an advanced form of pull up combined with a bar dip.Starting by hanging on a bar, after you perform […]
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Muscle Up is one of the most popular street workout exercises that focuses on all the muscles in the upper body and it’s one of the best exercises that really needs to be “mastered” in order for you to proceed with harder exercises in street workout and once you have it down, your strength on […]
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