Devin “Zef Zakaveli” Sosa is one of the “Legends” of Street Workout and I say that because he’s been in the “game” for a long amount of time and motivating beginners.I know that when I first started to workout he was one of “cool” guys on youtube that would motivate & amaze me.In this article […]
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Posts tagged with 'Endurance'
High Intensity Workout Routine
This workout routine will help you build both Endurance and Strength because of the technique we are using to do this workout.If done properly I can guarantee you that the next day your targeted muscles will be pretty sore.I actually started developing this routine myself since I was experimenting different types of workouts that really […]
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The Pyramid Routine
This routine is one of the most popular routine used in street workout, this routine is called “pyramid” and if you wonder why it’s called that, you will figure it out why when you understand it.The Pyramid Routine is great for building Endurance mainly because of the low rest time between sets and the combination between […]
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Hannibal For King Workout Routine
Today we are going to look at one of the most popular workout routine that is spread on the internet and get some in-depth look at it.Like the title says, I’m gonna present you the street workout routine named after the one and only “Hannibal for King“.If you are not familiar with this guy or […]
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