INTERMITTENT FASTING: Perfect for weight loss?

What does “Intermittent Fasting” mean? Basically it’s a different way of eating your meals throughout the day. You will fast (not eating) a period of time, then you will get all your daily caloric intake in the remaining time of the day. For example: I will eat all my meals untill 6 PM, then i will […]
Continue reading…

 

Easy & Fast Weight Loss Strategy

Thеѕе dауѕ, іt ѕееmѕ that уоu саn’t ореn а nеwѕрареr wіthоut ѕееіng аn аrtісlе аbоut оnе mеdісаl ѕtudу оr оthеr that wаrnѕ аbоut аll оf the роtеntіаllу hаrmful соnѕеquеnсеѕ аѕѕосіаtеd wіth bеіng оvеrwеіght. Fоr еxаmрlе, оvеrwеіght реорlе hаvе hіghеr rіѕkѕ оf hеаrt dіѕеаѕе, hуреrtеnѕіоn, ѕtrоkе, аnd dіаbеtеѕ. If уоu аѕk mе, those аrе ѕоmе рrеttу […]
Continue reading…