Zef aka Devin Sosa Workout Routine

Devin “Zef Zakaveli” Sosa is one of the “Legends” of Street Workout and I say that because he’s been in the “game” for a long amount of time and motivating beginners.I know that when I first started to workout he was one of “cool” guys on youtube that would motivate & amaze me.In this article […]
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Upper Body Workout Routine

So you’re interested in a great Upper Body Workout Routine that you can do at home to define, grow muscle mass or even lose weight ? Keep reading the article to get good information that will help you in your fitness journey. Look: I’m just going to say it right now, do NOT forget about […]
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Lazar Novovic Upper Body Workout Routine

In the previous article we gave you a gread Chest Workout Routine by Lazar Novovic so this workout routine will focus on the upper body, excluding the chest muscles.The Lazar Novovic workout series are pretty hard so as always, you should change the repetitions / sets so that will fit your current strength level. Approximate […]
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