Front Lever Tutorial – Complete Guide

The Front Lever is a pretty hard element to perform without any special training for it, don’t think that over night you’re going to do it.The front lever takes a lot of exercise and good technique in order to learn to do it without injuring yourself or doing it wrong. Front Lever is pretty popular […]
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Frank Medrano Abs Workout Routine

Hey guys ! In this workout routine article we’re going to look at how is Frank Medrano working out his abdominal muscles. Also, if you’re interested in his Chest Workout Routine you can click on the previous link. Keep in mind that this is a general workout routine and everyone can adjust it to his […]
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Adam Raw Advanced Workout Routine

If you’re looking for an intense workout routine then this is one of the greatest workout routines if you’re a bit more advanced.This workout routine will definitely challenge your strength.If you want some more beginner workout routines then you should check out our other street workout routines Workout Routine Exercises Frog Jumps – Do your […]
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Hannibal for King Home Workout Routine

If you’re looking for a great workout routine that you can do at home without any special equipment then this will definitely be helpful for you. If you have some basic equipment ( pull up bar and a dip bar ) then you should check out the other Hannibal 4 King Workout Routine that we […]
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