20+ amazing photos of all around street workout performers

Hi there! We’ve bundled for you 21 amazing photos of calisthenic and street workout performers that do some pretty incredible tricks on the pull up bars and not only. If you get inspired and motivated by them and want to start your own street workout journey, check out our Street Workout Routines page. Enjoy ! […]
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INTERMITTENT FASTING: Perfect for weight loss?

What does “Intermittent Fasting” mean? Basically it’s a different way of eating your meals throughout the day. You will fast (not eating) a period of time, then you will get all your daily caloric intake in the remaining time of the day. For example: I will eat all my meals untill 6 PM, then i will […]
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Calisthenic Chest Workout

Calisthenic Chest Workout    Hello there! I know that most of you would like a huge, aesthetical and ripped chest. Here I prepared some intense exercises for you. It will demolish your chest/shoulders and triceps for sure. If your chest is your lagging body part, you need to try this at least once. This will […]
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What is the best post Cardio meal?

BEST POST CARDIO MEAL? “I always wanted to be shredded, so today I am going to do cardio again and again, but..when I’m done, what type of meal should I get in my system?” I know that this questions are running through my head all the time. Should I eat carbs? Should I fast more? […]
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300 Calisthenic Workout SPARTAN Challenge

  Build your back shield now! Hi guys! Here is your 300 calisthenic workout challenge for today. SPARTANS! PREPARE FOR GLORY! If you are already a beast doing street workout , or you love challenges, do your best and smash this one. Your lats will be dead sore the next day after doing this. Are […]
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