Dan Rossenberg and Tom Rossenberg Natanya 2017

Here is a video from a friend  of ours from Israel of the Natanya 2017 summer meeting 6.7.2017 Here are Dan Rossenberg and Tom Rossenberg they are  3th and 4th place in the world for Street Workouts. Special thanks to Ronen Binder for sharing this special video with us. Hope to see more videos from […]
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Beginner Chest Workout Routine

If you’re just starting out and you want a dedicated routine to increase your chest size and get more action for the chest muscles then you came to the right place ! I have the perfect workout routine for you. A beginner or not, you can still use this workout routine and modify the repetition […]
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INTERMITTENT FASTING: Perfect for weight loss?

What does “Intermittent Fasting” mean? Basically it’s a different way of eating your meals throughout the day. You will fast (not eating) a period of time, then you will get all your daily caloric intake in the remaining time of the day. For example: I will eat all my meals untill 6 PM, then i will […]
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