Frank Medrano’s One Week Workout Plan

Frank Medrano’s One Week Workout Plan Who is Frank Medrano? What is one of the most important things about him? He is a calisthenics. Works hard and says never too late. He has changed his life style and became Vegan and body builder 7 years ago. His friends Dan Attanasio and Noel Polanco were vegan. […]
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Dan Rossenberg and Tom Rossenberg Natanya 2017

Here is a video from a friend  of ours from Israel of the Natanya 2017 summer meeting 6.7.2017 Here are Dan Rossenberg and Tom Rossenberg they are  3th and 4th place in the world for Street Workouts. Special thanks to Ronen Binder for sharing this special video with us. Hope to see more videos from […]
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