Street Workout – Routines & Motivation

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Workouts for Women

 

Lind Slaaay How to Get Your FIRST PULL UP

Posted on October 17, 2017 by FABIAN Leave a comment

Here she is Lind Slaaay she is number two around the world as a women Calisthenics. She does also , Gymnastics, Acro, Yoga, Lifting and Climbing. One of on her Instagram post she explains about how do you balance on your hand. She says” Obviously you need strong shoulders and a strong core to stay […]
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Categories: Fitness, Workouts for Women

 

Ab Exercises for Women

Posted on December 20, 2014 by FABIAN

We all that feeling when you don’t know what to do and you just want to do some exercises so your body stays or gets in shape.In this article you will be learning a few new exercises that you can do at home, without any equipment that will get rid of the stomach fat and […]
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Categories: Workouts for Women

Tags: Ab Exercises, Abs Exercises, Home Ab Exercises Women, Women Ab Exercises

 

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