How to build Upper Body and Core Strength in 10 Minutes These 10-minute workouts are simple, intense and require little equipment. Each movement can be scaled for different fitness levels mixed up together if you want a full body workout in just ten minutes! 10 minutes Warm Up: The whole routine starts with running in […]
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Brand New Outdoor Gym’s in America for Everyone This is an advanced activation toolkit and community support system all over America. Digital training is also launched on the apple watch. Gym Courts are designed to activate, encourage and strengthen public participation in free outdoor fitness activities. Campaign Manager and Founder Mitch Menaged says this campaign […]
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Chris Heria was born in Miami, Florida on 1991. He is a badass elite calisthenics. He is not just only a Street Workout Champion, he is also Professional Bar Athlete, Online Celebrity, and Premier Calisthenics Authority. He traveled to Russia, Norway, and Finland to compete in street workout Championships and hold workshops. He is so flexible […]
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Michael Vazquez is not only athlete he is also known as a break dancer and online coach. How can you be super human and humble the same time. He is very kind and love to share his knowledge with everyone who loves fitness and workouts. He is a father of a little boy. Even he […]
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Here is Adan Austera Street Workout Athlete on the semifinals in Slovakia. We had an interview for our followers with him. Here is what he says about himself. “Hi, my name is Adan Austera. I am a street workout athlete from Slovakia. I have been training for 5 years and I have also been competing […]
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